Parent Workshop - Mindfulness. Wednesday November 21st
All parents are invited to a mindfulness parent workshop at the Infant School on Wednesday November 21st starting at 9.15 to approx. 11.15am.
The workshop will be delivered by mindfulness expert, Liam Hand, who has previously worked with our staff and children. Liam works in the private and education sector, teaching adults and children strategies and techniques to help them to enhance their sense of emotional wellbeing and to manage their feelings effectively. These strategies include tapping and breathing techniques and a range of mindfulness activities designed to develop a sense of inner calm, increase focus, release stress and anxiety, and to promote a general sense of happiness.
The workshop will be open to all Stalyhill parents, at both the Infant and Junior schools. Due to the nature of the workshop, we kindly ask that younger children do not attend if at all possible. If you are planning on attending the workshop, please let either school office know as soon as possible or return the slip on the letter sent home.